Marathon walk around Amsterdam, Sunday 17 April 2022

Amsterdam RAI, quiet on a Sunday

It’s almost ten years ago that I first accidentally did a marathon walk through London, and looking back on my blog history and walking records in the MapMyWalk app, it’s almost four years since my last one.

It’s been a strange few years. During that walk in 2018 I came across a poster advertising a 100km walk, and I felt enthusiastic about giving that a try. But later in the year I was felled by burnout, and I put more importance on getting enough sleep instead. Between the end of 2018 and the middle of 2019 I was trying to get my head together, and shifting gears at work, to deliberately move more towards a managerial role. This included enrolling in an MSc programme, which has occupied a lot of my spare time in evenings and weekends since October 2019. Oh and family stuff. Oh and pandemic.

My sense of time has become wildly distorted. It was in May 2018 that Fiona and I went to visit the degree show at Duncan of Jordanstone college in Dundee, which feels like it was a turning point for my attitudes towards art school; and now we’re at a point where Fiona is going to be finishing school and moving to Scotland this summer.

I’ve noticed that I’m increasingly relying on tools to anchor my sense of time. I bought my iPhone X at the end of 2017. It was a top-of-the line phone at the time, and it’s still going strong. I had been looking forward to taking more photos with its high-quality camera, and being able to run all kinds of new and fancy apps that were just too slow on my old phone. One of the apps that has stood the test of time is MapMyWalk, which I’ve been using to track my walks, and have stubbornly refused to “go premium” with. All I want is an ad-free thing that will allow me to track my location and distance on a map, and save those tracks. I don’t want challenges or badges or social features. MapMyWalk is still very good at these basics, although over time it has made the premium features more prominent. It’s what I still use as my default tracker, and it’s how I checked when I did my last big walk.

On this walk I decided to pause the app when I took breaks. Inevitably, I sometimes forgot to un-pause when I set off again. The data is missing about 6km between Schellingwoude and Het Schouw.

(Annoyingly, MapMyWalk doesn’t allow for an export of time-series data in GPX format, so I have to use another app, GPX Trail Tracker, to gather data for use in geo-tagging photos from my non-location-enabled camera.)

Early in 2019 I bought a Fitbit Inspire HR with the goal of using it to track my sleep. The heart rate tracking and step tracking were incidental, and I don’t use them much. I would have liked a “smart wake” function that tries to detect “light sleep” up to half an hour or so before your alarm clock is due to go off and then buzzes you awake, but it wasn’t available on the cheap models back then. (It’s on the Charge 5 model now, which makes me wonder about an upgrade…) I occasionally also used the Fitbit app for entering my weight, which has actually been quite useful in hindsight for seeing how I’ve fluctuated over the last tree years.

Photos are a big part of being able to situate my memories in time. I’m all-in on the Apple ecosystem, and the native “Photos” app does a fine job of keeping everything in sync and backed up to the cloud, with the option to do some light editing along the way. HoudahGeo is what I use on my laptop to associate GPX tracks with camera photos, and it looks Houdah Software’s new “Photos Workbench” app is going to be a nice new evolution there. I’m slightly obsessive about keeping my photos properly geo-tagged and organised.

Recently I’ve also been tracking my blood pressure in the Apple Health app. We’ve got a BP monitor here at home, and it’s supposedly bluetooth-enabled, but it requires a dedicated app which doesn’t integrate with Apple Health, and I just don’t feel like putting effort into glueing the two together. I’ll just enter the data manually. I don’t see myself going down the full “quantified self” route, though. The Apple Health app seems like a nice idea for bringing all that health data together. It’s just a pity that none of the tools I actually use for tracking right now integrate with it, and that when I asked my doctor if she could use the data I’d been gathering there she just laughed. I’m not planning to buy an Apple Watch, because I rather enjoy only having to charge my Fitbit once a week.

So, back to the actual walk yesterday. I set out about 08:20, later than usual, because I just don’t enjoy early mornings. The first leg was 5km to the Hempont ferry to cross the Noordzeekanaal from Zaandam to Amsterdam. Then an 11km stretch south the the locks at de Nieuwe Meer. (For future walking reference, there’s a public toilet at the control station for the locks!)

Westhavenweg, heading south
House boats near the locks at Nieuwe Meer

Stopped for a bit at the locks to eat and drink, then struck out east towards the RAI. Passed Fiona’s old school on the way. Beyond the RAI, I skirted the south-east bank of the Amstel (Amstelkwartier & Overamstel), which is lovely, and where I’d never been before.


Onwards past Jaap Eden ice rink, through the Amsterdam University science park (also surprisingly nice), along the Amsterdam-Rijkanaal for a bit, then over the IJ at the Schellingwouderbrug, familiar to me as a walking crossing from the Dam-tot-Dam walk.


I stopped to eat and take care of my feet just after the Schellingwouderbrug. My left heel had blistered up, and my right heel wasn’t feeling too great. Despite taping they got much worse in the following 6km towards the ferry at Het Schouw, and my gait probably changed in response, which made my calves feel like they were constantly on the verge of cramping up. Annoyingly, I’d also forgotten to un-pause the MapMyWalk app, so I lost the fine details of that stretch. On the other hand, all it would have told me was that my pace had gone off a cliff.

Landsmeer-Schouw ferry

The last 7km or so back through Landsmeer to Oostzaan were slow and painful. I had loved the stretches through Amsterdam (I love this city), and the legs through the peaceful countryside felt a “can we just get this over with” in comparison. Very pretty, but also much more familiar, and I was taking fewer photos along the way. I’d deliberately left my good camera at home, to remove the temptation to stop and take lots of photos along the way and lose momentum, but I can’t just not take photos at all, can I?

Got back home just after 17:00. My legs almost immediately froze up, and Abi & Fiona mocked me for not being able to stand up any more.

I see these spontaneous marathon-length walks as a casual test of my own fitness. If I can make it through a 42km walk on a weekend without prior training and planning, then I’m in “good enough” condition. I’m happy to have lost a bit of weight in the last couple of months, and that probably helps.

PS: After my black (2017) and then blue (2018) Asics Patriots shoes, I got a pair of red ones in (I think?) early 2019, and I went through the whole pandemic with them. It helped that I wasn’t spending much time walking, or out of the house in general. I loved their colour! But they were getting quite tired and worn, and I bought another pair in February. Blue again, this time. As with the earlier ones, they give my toes lots of freedom, and they’ve very breathable. The heels seem to be where I consistently end up with trouble.

Marathon walk to Schoorl, Sunday 20 May 2018

I got up early and left the house a few minutes after 06:00. The weather forecast was fine and sunny, with the temperature expected to hit 22°C in the afternoon, but at 06:00 it was misty and cool. The roads were dead quiet that time in the morning anyway, but the mist made the first few hours of the walk extra still. It wasn’t a pea-souper; just dense enough for towers and pylons to drift in and out of sight, and for wisps to gather and swirl lazily over the glass-flat canals.

Prins Bernhardbrug, Zaandam
Prins Bernhardbrug, Zaandam

View of Cargill Gerkens Cacao factory from the Willem Alexanderbrug in Zaandam
View of Cargill Gerkens Cacao factory from the Willem Alexanderbrug in Zaandam

Ship moored at the Lagedijk, Zaandam
Ship moored at the Lagedijk, Zaandam

Zaan view at Wormerveer
Zaan view at Wormerveer

I walked north-west through Zaandam, Koog aan de Zaan, Wormerveer, along the edge of Markenbinnen, then over the polder to Alkmaar, then finally out to Schoorldam and Schoorl. I hit marathon distance in Schoorldam in 7h 31m, which is a personal best. Apart from wanting to try out my new shoes today, I also wanted to do the walk at a fast pace, just to see what kind of time I could put down. That didn’t quite work out, because I couldn’t stop myself from stopping to take a bunch of pictures along the way. I also spent the first hour stopping a lot to adjust my laces, because I just couldn’t get comfortable with the racer’s loop.

My right foot is slightly smaller than my left. Although my left foot was mostly snug with standard lacing, I could feel my right heel slipping. But when I did tie the right up more tightly, it was painful across the bridge of my foot. I could feel a blister forming on my heel by the end of the first hour, and I regretted taking a new pair of shoes out for a long walk without breaking them in first. I’ll know better next time.

Time-wise, I think I could easily cut off 10 minutes with broken-in shoes and better discipline. With more training, I could probably get my average pace up, too, and take the time down to 7 hours (about 6 km/hour). But that’s not what I’m about. I do big walks to prove to myself that I can do a slow marathon with no preparation beyond bringing enough drinks to stay hydrated; and I really enjoy taking pictures of interesting things along the way. I’m not going to force myself on joyless marches.

Wormerveer panorama
Wormerveer panorama

Periodic reminder that Noord-Holland is really flat…

View of the Alkmaardermeer
…and wet


Crow weathervane Schoorl
Large crow silhouette weathervane in Schoorl, near the N9

I messaged Abi near the end of the walk, and she drove out to Schoorl to meet me for a mid-afternoon coffee. (It was another 2.4km past Schoorldam, giving me a total distance of 44.6km for the day.) I’ve never been to Schoorl before, but maps showed several cafés in the centre. It’s right next to the coastal dunes, and they have the Netherlands’ tallest sand dune (the Klimduin) that runs right down to the village centre, which is pretty cool. A slice of apple pie was a welcome treat to finish the walk.

Martin just after finishing in Schoorl
Obligatory finish line selfie. Look at that puffy face!

Klimduin in Schoorl
Klimduin in Schoorl

apple pie and drinks
Apple pie reward

Marathon walk from Oostzaan to Woerden

A couple of weeks ago I set out to do another marathon walk. I had spotted a nice-looking stretch of countryside on the map one day, and thought it would make a nice long walk. The Amsteldijk extends from the heart of Amsterdam along the Amstel river, and winds through the countryside sandwiched between Amstelveen to the west, and Amsterdam Zuidoost to the east.

From Oostzaan to Uithoorn would be in the 25-30km range. But it had been two years since my last marathon walk (Oostzaan to Maarssen), and I wanted to push myself. I found myself a Saturday with a nice weather forecast, and walked all the way to Woerden. When I plotted the route beforehand I thought it came in at around 45km. But I think I deviated from the plan a bit, and when I checked the tracking data on my phone and correlated with Google Maps, it was more like 51km. (The figure on the picture below includes the 2.5km ferry from NDSM to Centraal.)

Walking route from Oostzaan to Woerden. (The 53.7km distance includes a 2.5km ferry.)

That’s the second-longest single-day walk I’ve ever done. It was also the first long walk with my new walking shoes, which are actually running shoes. (Asics Patriot 8) Back in August I did a 20km-ish walk to Muiden in the hiking shoes I have been using for the last couple of years. As has been far too common with these shoes, I ended up with lots of blisters. I also thoroughly bruised my big toe. For far too long I’ve been using rugged all-terrain hiking boots and shoes when most of what I do is urban walking over smooth paved surfaces. I don’t need rigid soles and toe protection against falling rocks. I need a soft breathable upper and good shock absorption.

Asics Patriot 8

So: running shoes. When I first tried them, they felt quite strange. I can stretch my toes sideways and the shoe stretches with them! If there’s a breeze, I can feel the wind reach in and actually cool the top of my feet! I had broken them in with a couple of weeks of daily use, but this was their first serious outing. They worked great! When I stopped for a break in Uithoorn and took off the shoes to air my toes out, my feet were still fine. I did develop blisters right towards the end of the walk. I can’t blame the shoes for that, though. The stretch of road from Uithoorn along Kromme Mijdrecht via De Hoef to Woerdense Verlaat is a windy single-track road for cars. There isn’t a separate bike or walking path, so I had to step off the road onto the uneven verge quite a bit. Along with increasing tiredness, I think this messed with my gait. When I start to walk unevenly, I get blisters. The last 5-6km stretch from Zegveld to Woerden Station was a bit painful, but I made it anyway.

I took pictures along the way, and dropped them into the non-social network account I sometimes use for this. Here are some good ones!

I love getting out just at sunrise

On the NDSM ferry, looking south to new construction

Amsterdam, obvs


The rowing coaches cycle along the dyke, keeping pace with the rowers, and shouting instructions at them through megaphones

See what I have to put up with?

Startled I made it this far. Still sucking at selfies.

Walk from Oostzaan to Maarssen

On Sunday 26th April I did another marathon walk, this time from Oostzaan to Maarssen. I set out from our house at about 06:20, and finished at Maarssen Station at about 14:50. The walk tracking app I use on my phone said I’d done about 43.5km. I had taken a few short breaks to rest along the way, and had also been stopping occasionally to take some photos. Even so, that works out at an average of about 5.1 km/h, which I’m happy with for a long distance like that.

My soundtrack for the walk was a selection of my favourite songs from RWBY volumes 1 and 2 (high tempo, to get me moving), followed by the dozen most recent episodes of the 99% Invisible podcast, which has totally become my new favourite thing. That wasn’t quite enought to get me all of the way, so I finished with a couple of episodes of Answer Me This. (Roman Mars was plugging Helen Zaltzman’s new podcast The Allusionist during the promotional segments of 99% Invisible, and I think I’ll have to dive into that soon.)

Some photos from along the way:


Under the Nesciobrug on the Amsterdam-Rijnkanaal


So much canal

Seriously, most of the walk was along the Amsterdam-Rijnkanaal, and it was straight on for mile after mile. Good for keeping your head down and making the distance, not so great for variety of scenery. Many of the tall trees didn’t have their leaves yet, and it looked almost autumnal. Still, it was peaceful, and a nice long stretch.

My feet got sore during the last 5-10km, and I started to shift my balance around, which led to blisters. I think I can do 20-25km walks easily with no effects the next day, but a 40km walk is over a certain limit. Maybe if I’d taken a longer break around lunchtime and re-tied my shoes, or had a change of socks, it would have been easier at the end. I’ll experiment next time.


I didn’t set out to walk a marathon; it just turned out that way.

My original thoughts about walking across London didn’t even feature a route. But with only a day available, I wanted to make the most of it. I definitely wanted see the sunrise — 06:23 on Saturday 8 September. I was staying in Crawley, so it made sense to start the route somewhere in South London. And I had a plane to catch at 18:30, so I would have to finish up around mid-afternoon to make my way back to Gatwick.

If I gave myself a few hours for breaks to eat, or just to sit around and soak up the atmosphere, I’d have 6 or 7 hours for walking. At about 5km/h, that would give me time to cover 30km. I spent some time with Google Maps, and came up with a route from East Croydon to Camden Town. I’ve never been to Camden before, and that sounded like a cool place to end the day. Google said the route was about 32km. A good, sturdy trek. Perfect.

To make it to East Croydon before 06:23, I had to catch the 05:33 train from Three Bridges. Unfortunately it got held up by signalling works and I didn’t get to walk through the sunrise after all, although I wouldn’t have seen the horizon from East Croydon town centre anyway. Watching dawn approach as the train sped through Surrey was very pleasant, though. Wisps of fog clung to the hills and fields, and planes sparkled in the sunlight as their approach paths crossed the terminator before it rushed past at ground level.

I used Google’s “My Tracks” app on my phone to track my route as I walked, and I used Twitter to periodically broadcast my position for the folks back home. This KML file contains the route data I recorded on my way, and you can see it directly in Google Maps using this link.

Somewhere in Croydon
Somewhere in Croydon

It was a fine, clear morning. The forecast said it would be about 25°C later in the day, but at 06:30 it was still cool. Long trousers, shirt, and hoodie were appropriate walking garb. This was the end of a short trip to the UK for me. I had flown in on Thursday evening, and attended the dConstruct conference on Friday. I was carrying a small amount of clothing and gear in my Ikea Upptäcka backpack. It wasn’t heavy, but the Upptäcka is optimally balanced for travel between checkin desk and airport gate, not for long treks — note to self for next time.

Forgetting that if I wanted to head North, I should keep the rising sun on my right, I took a wrong turn almost immediately and spent some time noodling around Croydon town centre before deciding that I wasn’t going to figure this out by dead reckoning alone, and consulted the maps on my phone. I was using Vodafone’s internet abroad package, which gave me 35MB per day for €2. Having heard so many horror stories about data roaming charges, I felt cautious about using that allowance, but a certain amount of map-checking was unavoidable. Anyway, I got my directions straight, hooked up with the A236 at Croydon fire station, and laid down some miles.

The A236 was quiet at that time on a Saturday morning. A few people waiting at bus stops, setting off on their way to work, or walking dogs. It wasn’t so quiet that I felt I could jump into the bushes next to the road for a quick pee, though. Google Maps doesn’t show public toilets, but I had some hope that Norbury train station, a few miles away, would have facilities. Turns out there aren’t, but there is a loo just outside Norbury police station a hundred meters further along the road.

North through Streatham, Streatham High Road, Streatham Hill. Walking past the many grocers, I should have taken the opportunity to grab something to eat and drink, but I had momentum on my side, and I wanted to keep going. I had a bottle of water and half a bag of Revels with me from the previous day’s snacking, and I paused for a couple of minutes before heading down Streatham Place on my way to Clapham Common.

I hit Clapham Common shortly after 9. It was a lovely morning, and lots of people were out cycling, running, or walking their dogs. This is also where I caught my first glimpse of the Shard peeking up over the trees on the far side of the Common. I used my phone to take and post a picture, but the camera on the Defy+ wasn’t good enough to capture the tiny distant detail.

Albert Bridge
Albert Bridge

I was feeling really good about the walk now. The part of the route South of the river was the longest stretch, and I was eating up the miles. By Battersea Park the city had come properly awake. I crossed the river at Albert Bridge at 10:00, and took another short break to watch the river and take some photos.

Chelsea. Inevitably, Elvis Costello playing in my head. I was deliberately walking without headphones and music so that I could listen the sounds of the city, and let London itself shake loose whatever memories and thoughts were flying around my head. Elvis Costello was a perfectly fine addition to the day’s mental soundtrack, which otherwise ended up including a surprising amount of Spice Girls.

I had never been to Chelsea before, so I didn’t fully appreciate the origin of the phrase “Chelsea tractor” (an up-market urban 4×4) until then. Good grief. The place is like a luxury car showroom. But this is exactly what I went looking for on this walk: the experience of seeing the city change slowly around me, shading from one neighbourhood into the next, and discovering what the place really feels like above ground and between tube stops.

10:15. Hungry now, definitely time for breakfast. I bought a banana, a pastry, and some Diet Coke® at a Waitrose on Old Brompton Road in South Kensington, then walked up Queen’s Gate (aha! so that’s where the Natural History Museum is!) into Hyde Park, where I sat down on the steps of the Albert Memorial (aha! so that’s where the Royal Albert Hall is!) at about 10:45 to eat. The sun was beating down, and it was warm. I’d been walking for over four hours, and had covered about 20km. My feet were getting sore, and my thighs definitely felt they’d had a workout. I was glad for the rest and food.

Off again, through Hyde Park, along the Serpentine, then down Constitution Hill towards Buckingham Palace. This turned out to be a mistake. I enjoy the walk from Victoria station along Victoria Street to the Houses of Parliament, but when I got to Buckingham Palace I discovered that the Mall was closed for the Paralympic marathons, so I couldn’t cross the street and head South. So I cut up to Pall Mall, Charing Cross, and approached the Houses Of Parliament from Whitehall instead.

Buckingham Palace had been really busy with tourists, but that was nothing compared to the crowds bustling around Westminster Bridge and Jubilee Gardens, and blocking any kind of fast-moving pedestrian traffic, i.e. me. I was tired by this point, and being forced to slow my pace only made the fatigue worse. I was already annoyed at having to change my route, and realizing that the South Bank was going to impossibly thronged didn’t make me any happier. At 12:15 I bought a burger and sat down for a few minutes at the food market outside the Royal Festival Hall. When I was done, I tried braving the crowds on the South Bank again, but after a few hundred meters I gave up. I love that stretch of the route, but it was impossible to maintain a decent long-distance walking pace.

I stopped in at a corner shop for a bottle of water, and set off through Southwark. A little later I got a text from Vodafone saying that I’d reached 80% of my data allowance for the day. And then my phone’s battery indicator went yellow, which means it was down to about 30%. Panic! I was using too much data and burning through my charge!

In an attempt to use less power, I turned off the GPS on my phone, thinking that the My Tracks app would be smart enough to fall back to pure wifi location detection. I also resolved to check the maps and Twitter less often, and not to post any more photos. Even though I was enjoying the walk, and mapping my route and tweeting my progress felt important to me, I didn’t want to come home to a €100 charge for excess data.

Unfortunately, when I checked my progress again on London Bridge, it turned out that My Tracks was not using wifi location finding, and had given up on tracking me at all for the last half a kilometer. Bums. After spending a few minutes trying (and failing) to get my backup phone to talk to the Vodafone network, I reluctantly switched my main GPS back on. Fortunately, Abi messaged me to remind me that Starbucks often has power sockets available for customers. Seeing as I had all of my charging cables with me, that seemed like a good option. So on the other side of the river again I passed Monument and Bank tube stations, walked up Cheapside, and at 13:30 I found a Starbucks round the corner from St. Paul’s with power sockets and comfy seats.

Frappucino Time!
Frappucino Time!

My favourite drink at Starbucks is a Strawberries & Creme Frappuccino with masses of whipped cream on top. It’s basically a fancy milkshake, but I love it. The day was hot, and I was very tired at this point. The GPS said I had done 33km already, and I probably had another 5km or so to go to Camden. I was torn between carrying on, and hopping on the tube back to the airport. My goals for the day had been to walk a lot, and to see a lot of London: I had done that. But then I read Louise’s tweet asking if I was walking a marathon…and the idea took hold. I’d only have to make it a few more kilometers past Camden to hit the 42.2km mark.

So now it was a matter of timing. My flight was leaving Gatwick’s North Terminal at 18:40. Counting backwards: boarding at 18:10; half an hour to make it to North Terminal, 17:40; half an hour for security theatre and moisture control, 17:10; half an hour for the Gatwick Express from Victoria, 16:40; half an hour to get back to Victoria by tube. I had to finish up my walk by 16:10. It was about 13:50 by this point, so I had almost 2.5 hours to walk another 9km. Other factors: I was pretty sure my feet were blistered, and my right knee was starting to hurt. This would slow me down. I also wanted to stop at Camden Market to buy a present to take back to Abi, which would eat into my walking time. It was going to be close.

Getting moving again after that break was hard. My legs ached, and I couldn’t find my rhythm. I had got my phone back up to 40% charge in the Starbucks, but the matter of data charges still niggled at me. My reluctance to use the maps on my phone made me take a wrong turn off of Holborn Circus, and I cut up through Clerkenwell before turning West again to meet up with Southhampton Road.

Another long straight stretch: Russell Square, Euston, Mornington Crescent! I had never been there before, and seeing the station brought a smile to my face.

I made it to Camden Town at 15:00. I was getting back in the groove, and despite the pain in my knee I knew I could still carry on. The shops on the high street were ripe with T-shirts, sunglasses, and tasteless souvenirs; not the kind of thing I wanted to bring back home. I walked over into Camden Lock Market, where I found the right mix of small food stands, and jewelers selling hand-made bangles, earrings, and necklaces. I spotted a a beautiful Polish silver and amber bracelet, and had a nice chat with the Czech craftswoman selling it, but she didn’t take credit cards. After standing in line for ten minutes to tap the only working cash machine in the vicinity, I bought the bracelet and set off again.

Staggering around Camden Lock Market
Staggering around Camden Lock Market

The final leg: along Chalk Farm Road to…Haverstock Hill? Uphill, damn it! At Chalk Farm tube station the GPS said I was at 41km. Not wanting to overshoot my goal, I counted my paces. When I checked the GPS again after 1000 paces, I found I had done another 950m, and was right across the road from Belsize Park tube station — another name on the tube map I had never visited above ground. The area looked delightful, and I would like to have had more time to explore, but I had to do just…a few…more meters…

…and then I was there: 42.2km. Relief! But also: not much time to rest or take in the sights. A few minutes earlier I had passed a gorgeous pastry shop, the Euphorium Bakery, and I headed straight back there. I spotted a custard and apricot tart that looked delicious and tasted even better; I wolfed it down much more quickly than it deserved as I hobbled over to the tube station.

Belsize Park is one of those stations where you have to take a lift down to the platform. I worried about how sweaty I must have looked and smelled, but everyone in the lift was polite enough not to inch away from me, Ghostbusters-style.

When I got to Victoria I realized I had some spare time, so I bought a copy of The Hunger Games on DVD for Fiona, a PC Gamer magazine for Alex, and then hopped on the Gatwick Express. To my surprise I didn’t fall asleep on the train, but I certainly made up for the lack of nap on the flight back: I don’t remember a thing from the moment I fastened my seatbelt.

At Schiphol, I went through one of the fancy new automated RFID passport scanners for the first time. I was too tired to be excited about it.

Abi kindly picked me up from the airport. When I got home and took my boots off, the blisters turned out to be large, but not catastrophic, and all intact. It was my right knee that concerned me more — it was swollen, sore to the touch, and hurt whenever I moved it. It felt like I had stressed a tendon, but fortunately a pressure bandage, anti-inflammatories, and a few days rest brought it back to normal. A week later, it’s absolutely fine.

For my high school’s 75th anniversary, there was a 57km walk around South-Limburg. That’s the farthest I’ve ever walked in a single day; this London marathon comes second.

I’m already wondering when I can do something like it again.