Diet, end of week 4

I’m down below 71kg now, despite having been a bit naughty yesterday. It was my dad’s birthday, and we all went out for lunch at Grape in St. Andrew Square. I couldn’t resist their burgers.

On the other hand, I only ate about a third of the frites that came with it, and finishing the burger actually turned out to be a struggle. I’m just not used to eating so much food any more. It kept me full up for the rest of the day, too. In the evening I wasn’t hungry at all, and all I ended up eating was some pineapple and yoghurt.

We’re off to Rome on holiday in a week and a half. Although my long-term goal is to get down to 67kg, in the short term I’d like to be down at 70kg for Rome. (Because its’ extremely likely that we will not be doing diet eating while we’re there. Going to Italy and not eating lots of yummy Italian food? Yeah, right.)