Almost three weeks late now. Oh, well.
We were in France with my parents for a week, followed by a week in the Netherlands. It was hot. We did very little, and had a great time doing so.
In The Netherlands, we spent two days at De Efteling, a theme park with a focus on fairytales. This is where we discovered that Fiona is as much of a thrill-seeker as her big brother. There is a rollercoaster called the Pegasus which has no height restrictions. It doesn’t have any loops in it, but it rattles around at a fair clip. Fiona looked kinda worried while we were on it, and when we disembarked, I asked her if she was okay.
“That was fun,” she said.
“You want to do that again?” I asked.
(Breathless) “Yeah!“
Some random notes that I had meant to flesh out into a coherent narrative, but which seem a lot less pressing now:
That last point brings me round to the post-holiday diet: when we got back home, we looked at the photographs of ourselves and went, “bleah.” We’ve been living a snack-food rich lifestyle for too long, and it is time to cut back. Back in 1999, Abi and I both did a simple, low-calorie diet for a few months, and it was very successful for us. We’re doing the same thing this time round as well: we’re targeting 1500kCal a day, which should result in a loss of about 0.5kg a week.
Immediately after the holiday I was up at 80kg, which is heavier than I’ve ever been, and I really would like to get down to 70 and stay there. It’s a long-term project. In fact, it’s not so much a project as a lifestyle switch: once we’re down to our target weights, we have to stay there, and not slip back into old habits. Right now, the diet (for me) consists of a bowl of cereal for breakfast, a sandwich for lunch, and a pretty normal dinner. Fruit inbetween. I don’t drink coffee, so I don’t have a latte habit to deal with.
For the first few days, I spent a lot of time between meals thinking about the fact that I wasn’t eating, but that went away pretty soon. Now, a few weeks on, and I’m feeling pretty good about eating less and better. My weight is down, I’m feeling less bloated and sluggish. The food I do eat, I’m enjoying more. Also, Judging by my weight fluctuations (we’ve been weighing in every morning, and keeping a chart), I even seem to be able to cope with the odd diet malfunction (of the round, cheese-covered kind). So I’m not even feeling completely deprived of my favourite foods. Just not as a daily habit–only as an occasional indulgence.
Oh yeah, there’s some holiday photos, too. (More on Flickr: 1, 2, 3)






