{"id":631,"date":"2003-05-11T12:54:18","date_gmt":"2003-05-11T12:54:18","guid":{"rendered":"http:\/\/sunpig.com\/mt-entry-631.html"},"modified":"2006-09-23T19:30:11","modified_gmt":"2006-09-23T19:30:11","slug":"diet-end-of-week-4","status":"publish","type":"post","link":"https:\/\/sunpig.com\/martin\/2003\/05\/11\/diet-end-of-week-4\/","title":{"rendered":"Diet, end of week 4"},"content":{"rendered":"<p>I&#8217;m down below 71kg now, despite having been a bit naughty yesterday.  It was my dad&#8217;s birthday, and we all went out for lunch at <a href=\"http:\/\/www.sunpig.com\/reviews\/quick\/index_martin_food.html#546\">Grape<\/a> in St. Andrew Square.  I couldn&#8217;t resist their burgers.<\/p>\n<p>On the other hand, I only ate about a third of the frites that came with it, and finishing the burger actually turned out to be a struggle.  I&#8217;m just not used to eating so much food any more.  It kept me full up for the rest of the day, too.  In the evening I wasn&#8217;t hungry at all, and all I ended up eating was some pineapple and yoghurt.<\/p>\n<p>We&#8217;re off to Rome on holiday in a week and a half.  Although my long-term goal is to get down to 67kg, in the short term I&#8217;d like to be down at 70kg for Rome.  (Because its&#8217; extremely likely that we will not be doing diet eating while we&#8217;re there.  Going to Italy and not eating lots of yummy Italian food?  Yeah, right.)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;m down below 71kg now, despite having been a bit naughty yesterday.  It was my dad&#8217;s birthday, and we all went out for lunch at <a href=\"http:\/\/www.sunpig.com\/reviews\/quick\/index_martin_food.html#546\">Grape<\/a> in St. Andrew Square.  I couldn&#8217;t resist their burgers.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[89,12],"tags":[],"class_list":["post-631","post","type-post","status-publish","format-standard","hentry","category-food_and_drink","category-personal"],"_links":{"self":[{"href":"https:\/\/sunpig.com\/martin\/wp-json\/wp\/v2\/posts\/631","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sunpig.com\/martin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sunpig.com\/martin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sunpig.com\/martin\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sunpig.com\/martin\/wp-json\/wp\/v2\/comments?post=631"}],"version-history":[{"count":0,"href":"https:\/\/sunpig.com\/martin\/wp-json\/wp\/v2\/posts\/631\/revisions"}],"wp:attachment":[{"href":"https:\/\/sunpig.com\/martin\/wp-json\/wp\/v2\/media?parent=631"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sunpig.com\/martin\/wp-json\/wp\/v2\/categories?post=631"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sunpig.com\/martin\/wp-json\/wp\/v2\/tags?post=631"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}